I saw this quote on instagram a couple of days ago and immediately fell in love. My journey is probably just like the next persons. I was lazy, unhealthy, overweight and decided to change my life by losing weight.
I reminisce on the past three years and think, it really isn't about the 40+ pounds that I lost (I mean that's awesome) but my life did a complete 360 and I gained the life I always dreamed of. I met the love of my life, I rid myself of toxic friends, I got closer to friends I once pushed away, I inspired others, I made better habits, I saved myself from lifelong heath issues, I influenced my family, I created a whole new life for myself.
The greatest part about taking charge of your heath and gaining a new life aside from the weight loss is, ANYONE can do it and you can change at ANYTIME. You have all of the power and I promise you if I can do it you can do it too.
Repeat after me: You are NOT defined by the number on the scale. You are more than a number. You are beautiful no matter what. You have the power to change your heath and your life. You can do anything you set your mind too.
With love & motivation,
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