I have tried yoga many, many times over the past couple of years. I always love how I feel afterwards so I'm not sure why it doesn't stick.
This past Friday I tried yoga again with a free class taught by Peachtree Yoga Center at Whole Foods Sandy Springs. The class was super awesome and I felt like literally a million bucks afterwards. My spirit was lifted, I wasn't nearly as tense and I just felt all around GOOD. Yoga is totally good for the soul. I really am going to try and work on fitting it into my schedule at least once a week.
With love and yoga,
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