Whew. What a weekend. Normally I do my weekly meal prep post today but this weekend totally derailed me and yesterday all I wanted to do was sleep. I'll post my meal prep tomorrow!
This weekend was amazing. Tennessee won and never needed a win so bad. I got to see so many friends from different walks of life. I saw georgia southern friends, old roomies, old intern friends and family it was so awesome and the win was just the icing on the cake.
As far as my cleanse goes, I took Saturday and Sunday off. I didn't take my fiber drink or worry too much about what I ate. I didn't do super terrible but now I am back on track sucking down a fiber drink and some spark. But, that's the great thing about living with balance. Every week I meal prep, workout and go through all of the motions so that way if I eat out on the weekend it will be okay, I just bounce back and restart Monday.
So, if you had a few bad meals over the weekend, don't sweat it! Just move on and restart today.
Also, no regrets eating brunch at Big Fatty's. None.
With love and Vol wins,
Add your comment