Breakfast: 2 whole eggs, 1oz red potato, peppers and onions, 2 pieces of bacon. (I cook my eggs every morning, I have potatos and peppers prepped and I prepped all of my bacon. I put on a baking sheet for 5 minutes on 375)
Lunch, pre workout AND Dinner: Crockpot bbq chicken, jasmine rice and roasted veggies. Approx 4oz chicken and 1 cup veggies per container. I will do more carbs after dinner and less (if any) at lunch.
Post workout or post dinner shake: Gold Standard (not paleo I know), almond milk, banana.
Note: Paleo is hard hard hard. My main goal right now is to cut out dairy. I am kind of doing this paleo transition slow so I don't binge. I'm not in a rush to be fully paleo and more importantly I am doing this for me and my health and seeing what works for me.


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